Routes are GPS tracks of places you’ve been and tracked. If you frequent a particular path or route, which most of us do, this is the option for you. Track your neighborhood runs, rides, and walks. See how they compare with each other. See the route on the maps, and even assign heart rate zones to the segments and get voice coaching along the way.

Routines are more oriented to indoor workouts without GPS, but that you do on a regular basis. For example a 30 minute elliptical HIIT workout, or indoor cycling workout for stamina, endurance, recovery or just about anything.

You can assign heart rate zones to help guide you through the workout, with audio coaching to help motivate and guide you to success. We also offer “open” zones, for when you just want to be able to do your own thing – no pressure, just get it done.

Favorite a workout route our routine by tapping the favorite star. Favorited routes and routines show on a long tap (not a force tap / hard tap) on the activity icon, for easier launching from the home screen. It also shows favorited on the top of the Routes & Routines section.